THE CIRCUITTM

TOTAL BODY CONDITIONING FOR KIDS!
A fun, non-intimidating, non-competitive, safe workout for your kids, combining professional, state-of-the-art hydraulic, strength-training equipment, with cardiovascular stations and exercises
in structured, supervised formats.
Designed to allow each child to reach his/her optimum fitness levels quickly & safely.

The Ultimate KIDS WORKOUT & Loads of Fun for ages 5-13 years!

BENEFITS TO KIDS:

Fast results for positive re-enforcement.

Fun introduction into an active fitness lifestyle.

Increase of Self- Esteem, Self-Confidence and Self Worth.

Professional Cross-training to improve success in team sports... performance, endurance & reduces the risk of injuries.

Safely improves fitness levels without muscle soreness, peer pressure or intimidation.

Great way to reduce stress after school.

A complete conditioning program providing participant with a complete & unique workout all at one Center.

NEW THIS YEAR:
WHY WEIGHT! A Complete afterschool health & wellness program for kids!

The PROBLEM:
America's children are in the worst shape ever. Obesity has tripled in the last 10 years. Team Sports are injuring our kids at an alarming rate. More than 60% of our kids do not participate in any organized physical activity outside of school.
Welcome to the first generation of kids that will no longer outlive their parents.

They need our help now!

The ANSWER:

FUNFIT!

Through a combination of unique fitness programming, nutrition and our new Circuit workout, your child can receive a complete, educated, heart-healthy, body-strengthening workout with FUN built in.

How THE CIRCUIT works:

The CIRCUIT is a combination of strength training machines with safe hydraulic resistance that is designed to match the effort of the individual user. No fixed loads and supervised by a certified trainer at scheduled times.

Drop-in anytime for your workout using the Circuit's safe, strength training machines, kid's exercise bike, treadmill & additional fun cardio-equipment like hoola-hoops, jump ropes, balls & now the Nintendo Wii.

When you enroll in the Circuit your child can also choose to participate in one group fitness class of their choosing depending on the age of your child...
Sports & Games, Yoga, Kung Fu, Ballet, FUNFeet, Hip Hop, FUNky Monkeys, Sports Conditioning or HoopFit

Our Personal Trainers are there to monitor your child's training.
Group and private training sessions are available.

Our low monthly fee includes...

1. CIRCUIT
Unlimited drop-ins during any Personal Trainer supervised Session, as well as during any hours the Center is open for classes & open gym. One half-hour workout burns approximately 500 calories.


Moms can train with their kids. Check out David & his Mom working together.
We recommend 2-3 times a week for approximately a 30-45 minutes workout each visit.

2. GROUP FITNESS CLASS
Participate in your choice of one of these Classes.

Sports & Games, Sports Conditioning, MyYoga, Kung Fu*, Hip Hop, Ballet*, FUNFeet, FUNky Monkeys or HoopFit

Try 'em all, pick your favorite.
*Participation in Specialty classes require an additional fee.

3. NUTRITION

Add on our Organic Meal Prep class, FUNfoods. Participants will also receive nutritional advice & handouts.

3. PROGRESS & SUCCESS!

Each Circuit participant has their progress tracked, bi-weekly weight, height & BMI checks.
(Doctors can be sent reports as requested)

Success is rewarded with our exclusive Step Bracelet System,
allowing kids to achieve different levels and colors of Step Bracelets -
reaching a top level color of BLACK. (500,000 steps)

The Nintendo Wii interactive game system joins our Circuit for lots of cardio fun!

HAVE MORE QUESTIONS... Check out our FAQ Page

CERTIFIED TRAINER DROP IN SESSIONS:

• Mondays - Fridays 4:00- 6:15 or by appointment
  
  
• PRIVATE TRAINER & NUTRITION SESSIONS... $65/hour
• OTHER DROP IN PARENT SUPERVISED TIMES...
  During anytime our Center is Open
• COACHES... Now you can get an edge up on the competition by scheduling regular team practices on the Funfit Circuit in season and off. Call 301-975-0099 to schedule your practice today!

GET STARTED TODAY & REGISTER BELOW!
Price is per child...

$65/month when joining our family plan... Circuit counts as one class.

Specialty Classes (Kung Fu, Ballet) include Circuit... $75/month/child

Or Join the
WHY WEIGHT afterschool program and take all the classes you want plus Circuit from 4-6:15pm for as little as $75/wk/child.

$40/LIFETIME FAMILY Registration Fee Required

>> Call today for your free consultation and workout! <<

Have questions call Funfit 301-975-0099 or email Celia!

IMPORTANT GUIDELINES OF REGISTRATION ...
>Registration form must be filled out with medical information & medical permission if requested.
>Use during any Unsupervised Circuit time must be supervised by a parent.
>Comfortable clothing & shoes must be worn during all workouts
>No food is allowed during workout session. Water is provided by Funfit.
>Circuit is for ages 5 & Up